Mental Health Tattoos And Their Meanings Breaking Barriers Having tattoos can improve mental health. The art of tattooing gives a therapeutic outlet for people who struggle with mental health issues . So many people find that using tattoos as a form of body art assists to relieve stress , melancholy, and various mental health disorders . Moreover, body art can serve as a lasting representation of perseverance and surpassing difficulties in one's life. Ultimately, getting inked can be a therapeutic experience that positively impacts mental well-being.