Getting tattoos can positively influence mental health. The act of getting tattoos can provide a therapeutic outlet for people who struggle with emotional disorders. Many individuals find that using tattoos as a form of body art helps to relieve anxiety , sadness , and various mental health disorders . Additionally, tattoos may function as a constant reminder of perseverance and overcoming obstacles in one's life. In the end, tattoos can provide a soothing experience that has a beneficial effect on mental well-being.